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Have you ever overheard someone say "Gosh, hasn't he got the most perfect teeth?" A great smile is revered as a symbol of health and vitality. This is to be expected, because the first impression we make is with our smile, and brilliantly white teeth are impressive. Read our tips to get answers on teeth whitening techniques that give you a brighter smile.

This does not cause as many dental problems as whitening strips that you can buy. You can take a few minutes in the shower to rinse your mouth with hydrogen peroxide, and remember not to swallow any of it as you rinse. It is adequate to do this up to twice a week.

Do not smoke! It's proven that nicotine and cigarette smoke are responsible for staining teeth.

Carry a small toothbrush with you so you can use it after you eat any type of sugary snack. Because these foods stick to the teeth very easily, they can promote staining. Brush your teeth for a minute or two immediately after you eat your treat. Toothpaste is not necessary, but make sure you give teeth a good scrub and then rinse thoroughly with water.

No matter what whitening product you apply, always read the instructions and be diligent about following them. Using too much of the product or leaving it on too long can cause gum inflammation and damage your teeth. Do not use whitening products above and beyond the specifications on the package.

Your teeth need to be brushed and flossed a minimum of two times per day. When plaque builds up, it can start to discolor your teeth. Be sure to take your time and really floss well at night time before bed time to avoid having all of that plaque sitting on your teeth for eight hours while you sleep.

To whiten teeth, try brushing with baking soda. Baking soda is an effective natural tooth whitener. To avoid irritating your gums, brush your teeth very gently whenever you use baking soda.

One of the easiest things that you can do in order to achieve pearly white teeth is by using whitening toothpaste. This type of toothpaste helps to remove stains and plaque by using friction. After a while your teeth will seem brighter and white because the stains will eventually be removed.

Strawberry juice can be used to clean and whiten your teeth. The acid in the juice softens your tooth's enamel, and removes some of the discoloration. This is a relatively inexpensive way to get the smile you have always wanted.

Before starting a whitening of the teeth treatment, be aware that whiteners work only on natural teeth. If your front teeth have crowns, veneers, white fillings, bonding or implants, they will stay exactly the same shade, no matter how strong the whitener is. Keep this in mind or you end up with a not-so-white smile, as any teeth that have artificial elements can stand out from your natural teeth that the whitening worked on.

Now that you've read these tips, are you ready to hear people say that YOUR smile is perfect? When you've whitened your teeth, people will respect you as a different person than you were before. Apply the tips you read in this article today to start on the road to respect!