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There are a lot of reasons to think that your teeth could be whiter. Coffee and tea drinkers, along with smokers, often notice that their teeth will stain. This article will provide tons of ideas about how to help your teeth stay white and then decide which whitening method may be best.

Most of the time these products are no better than normal toothpaste when it comes to whitening your teeth. Ask your dentist to recommend a better brand that may be more effective.

Laser tooth whitening is an effective procedure that can produce quick results. Laser treatment is the fastest procedure available for teeth whitening. A bleaching agent is applied to the teeth before being activated by a laser. Your teeth end up 5-6 times whiter than they were.

It's not uncommon for a person's teeth to become sensitive to over the counter whitening of the teeth products. This may be a temporary thing, but it is still quite painful. Stop using the product and go see your dentist as soon as possible. He might know a product you can try as an alternative that will not damage your teeth so much.

Carry a miniature toothbrush that you can use after eating sugary foods. Sugary or sticky foods get stuck on or in your teeth, causing damage and discoloration. Brush your teeth for a minute or two immediately after you eat your treat. Toothpaste isn't necessary; just scrub your teeth and rinse well with water.

Whenever you use a home whitening product, make sure you follow the directions. Instead, this will likely irritate your mouth, cause gum inflammation and may even harm your teeth. Use whitening products only for the recommended time, and no longer.

The differences between ordinary toothpaste and teeth-whitening toothpaste are actually quite minimal. It's not really the best idea to waste money on products that won't make much of a difference. You will be wasting your time and money and perhaps damaging your gums with chemicals.

Eat a fresh whole apple to quickly brighten your smile. Apples and certain other crunchy foods are quite abrasive on your teeth, cleaning them without damaging the enamel.

It's a good idea to eat a slice of cheese after each meal to build-up the existing enamel upon your teeth. Cheese contains calcium, which has been linked to the rebuilding of tooth enamel. To get whiter teeth, your enamel must be intact, so make sure you are eating cheese a few times weekly.

Keep in mind that whitening of the teeth products will only work on your natural teeth. Manmade objects like veneers, crowns, implants or fillings will keep their oringial coloring. Dental work can stick out more if you whiten your natural teeth.

To keep your smile white, after drinking stain-causing beverages, drink a glass of water. When you have some water after a dark liquid (coffee, tea, pop, etc.) you can prevent the drinks from staining all of your teeth. You can also try using straws with strongly-pigmented beverages, and cutting your coffee with non-skim milk.

It doesn't matter if you smoke or drink coffee, these tips can help make your teeth sparkle like new. For a bright smile, consider following some or all of these tips.