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White teeth is important in today's society. There are a lot of methods on the market that people can use to achieve a whiter smile. There a variety of ways to whiten your teeth, so you should read up on all of them before deciding which to choose. In this article, you will be given a variety of different whitening tips and advice in which you can use to get that brighter smile.

Lemons and oranges are a good source of vitamin C, but they also have tooth-whitening properties. Some suggest that you take lemon or orange peels and rub them onto the teeth themselves. A pinch of salt can be added for enhanced results.

You need proper dental cleanings prior to whitening treatments. Schedule your appointments six months apart, and make a new appointment each time you complete one. You can let this go, but cleaning is covered by insurances and you should go through with it on a biannual basis.

If you are serious about whitening your teeth, you need to visit your dentist for regular cleanings. When you have your teeth cleaned professionally, you can be sure that stains and built up tartar will be removed safely and completely. Gum disease and cavities can be prevented and your teeth whitened by using this method.

Eliminate all types of beverages that can potentially do harm to the surface of your teeth. Coffee, black tea and colas can all have this effect. If you must consume these drinks, it's a good idea to sip some water while you drink them.

A simple trick for having whiter and brighter teeth is to consume liquids with a straw. This minimizes the contact time between the beverage and your teeth. It forces the liquid to go directly down your throat, avoiding your teeth.

Eat cheese to improve the strength of your tooth enamel. Research has proven that the cheese's calcium gives your teeth enamel a chance to rebuild. Eat cheese a couple times a week for whiter teeth.

Before you whiten your teeth, remember that it will only work for your natural teeth. Crowns, fillings, veneers and implants will remain the same color. Dental work can stick out more if you whiten your natural teeth.

Do not continue whitening your teeth at home if you experience discomfort in your teeth. Using certain whitening products can increase sensitivity and inflammation. If you have these conditions, stop whitening your teeth until you can talk to your dentist about products that might work better for you, or getting a procedure done to give you the results you are looking for.

Consider rubbing the pith of an orange against your teeth to remove discoloration and whiten teeth. You might also create a toothpaste of ground up bay leaves and dried orange peel. Always thoroughly rinse your mouth after you use the paste so that fruit sugar can be removed.

Having whiter teeth helps to improve both your self-esteem and self-confidence. When you smile you are making an impression on the people around you. In order to have a great smile, it is important to take care of your teeth. Be prepared to investigate all the possible options before choosing a teeth whitening technique.