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Does the word "dentist" give you the jitters? Do you have dental problems that you have been ignoring? This is the place for you! The tips below can help you fix your dilemma.

When tooth enamel becomes weak, cavities result. One of the primary reason enamel gets weakened is because of bacteria. To help prevent these, make sure you go to the dentist regularly. Your dentist will check for any oral problems with an x-ray.

Immediately after eating, you should brush your teeth. Waiting a long time to brush your teeth after a meal allows plaque to build up, which can cause damage. By brushing within 30 minutes of eating, you can reduce the amount of plaque build-up on your teeth. You will experience a lifetime reduction in dental problems.

You should aim to visit the dentist every 6 months. By going to the dentist regularly, you may be able to prevent most serious problems from happening with your teeth. When you visit the dentist regularly, that is a good way to make sure plaque isn't building up, your teeth aren't decaying, and you might be able to stop or prevent gum disease as well.

You can whiten your teeth using hydrogen peroxide. You can use hydrogen peroxide very safely by simply pouring a little into the bottle cap and then dipping your toothbrush right into the peroxide. Brush gently for approximately two minutes, avoiding your gums. Then brush with the toothpaste of your choice.

Lipstick can be used to detract from the yellowness of teeth. Medium coral or light red shades of lipstick make the teeth in your smile look whiter than they actually are. Lipsticks that are light do the opposite. Even healthy teeth can look yellow if you wear a lipstick that is too light.

Brushing your tongue is just as important as brushing your teeth. When you eat food, it sometimes collects on top of your tongue which can become a breeding ground for bacteria. A build up of bacteria on your tongue is the number one reason for bad breath.

At a minimum, you should floss once daily for good oral health. Flossing can really help the overall health of your mouth. Carefully insert the floss between your teeth. Then, move the dental floss up and down. Do not let the floss reach under your gums; it should only reach your gum line. Take care to floss on both sides, as well as the backside of every tooth.

You should go see a dentist before purchasing teeth whitening treatments. It is actually possible for products such as these to damage your teeth. There are many safe products available, but determining which is safe or not can often be difficult. Trust your dentist to recommend an appropriate whitening application that will suit you.

Now, you shouldn't feel nervous about going to your dentist. You have also found out some good ways to care for your teeth to cut down on the dentist trips you need. Use these tips to make your mouth healthy.